Munakka is a type of dried grape that is commonly used in Indian cuisine. It is often added to desserts, such as kheer or halwa, or used in savory dishes like biryani or pulao. Munakka is also known for its health benefits, as it is high in antioxidants and can aid in digestion and improve skin health. If you’re looking to incorporate more natural remedies into your diet, consider adding munakka to your meals or snacking on it throughout the day.
- Large raisins can be enjoyed right from the box, or they can be added to a variety of dishes. From breakfasts to desserts to savory dinners, there are countless possibilities
- Munnaka is sweet in taste and is considered as a rich source of phenolic compounds
- Munnaka and Kishmish are dry fruits with different nutritional profiles, shape and size. Munnaka is brown to dark brown in color whereas Kishmish is yellow in color. Munnaka contains seed inside it whereas Kishmish is seedless. Kishmish is more popularly used in cooking whereas Munnaka is frequently used for medicinal value.
- Suggestions on how to consume:
1. Soak few pieces of Munakka in water overnight as per your requirement
2. Then, have these soaked pieces on an empty stomach
or
1. Soak few pieces of Munakka seeds as per your requirement
2. Boil these soaked seeds with milk
3. Drink this milk before bedtime to manage constipation
- Quality assured
