Kagzi almond is a type of almond that is known for its paper-thin skin. It is commonly used in Indian cuisine for dishes such as biryani and kheer. These almonds are also high in protein, healthy fats, and fiber, making them a nutritious snack option. If you’re looking to add more variety to your nut consumption, give kagzi almonds a try!
- Kagzi almonds are very sweet in taste and contain 42% oil in them. They are small in size
- Almonds can be relished as a healthy snack or you can make them a secret ingredient in your savory curries or use them in desserts
- Almonds contain minerals like potassium, folic acid, protein, mono-saturated fats and vitamin E. Hence eating them can significantly reduce your chances of heart diseases
- Almonds help in regulating blood pressure because they are high in potassium and low in sodium
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