Shelled walnuts are a popular snack and ingredient in many recipes. They are rich in nutrients such as omega-3 fatty acids, antioxidants, and vitamins. Shelled walnuts can be eaten as a standalone snack or used in baking, salads, and other dishes. They can also be crushed or ground to make walnut butter or used as a topping for ice cream or yogurt. Shelled walnuts are a versatile and healthy addition to any diet.
- Walnuts can be eaten raw or with salad dishes, vegetable and fruit meals or snacks and desserts or used in baking, and sometimes the oil is extracted and used for various purposes
- Walnut nutrition has been shown to have positive probiotic qualities, meaning that they are able to boost your stomachโs digestive power. Diet food plans include walnuts for good reason
- Walnuts are a rich source of energy & hold many health-benefiting nutrients, minerals, antioxidants, and vitamins that are essential for well-being
- Storage Instruction: Store in a cool & dry place in an airtight container and preferably refrigerate after opening.
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